About
Does Any Of This Sound Familiar?
Your eyes are startled open by that jarring, piercing scream. It's hard to focus. It's your alarm going off.
Over the next 30 minutes you reach over and hit snooze. Not once. Not twice. But repeatedly.
You can’t possibly press it any more times without being late. Again.
Everything aches.
You can't seem to feel refreshed even after a full night's sleep. You can’t remember the last time you hopped out of bed before your alarm went off, with an abundance of energy to face the day - energy to take care of the kids, to deal with everything going on at work, to spend romantic time with your partner, to get everything you have to get done, done.
Or even to simply enjoy life.
It never used to be like this.
You struggle to sit up, tired and groggy from what feels like your paltry few hours of slumber. In your sleep-deprived fog, everything feels sluggish. Everything moving in slow motion. Heavy. Laboured. Weighed down.
You're already exhausted at the thought of facing another day and you've only just dragged yourself upright to the edge of your bed.
It never used to be like this.
Standing up, you feel older than your years - you hear the creaks and crackles from your joints. Your whole body aches and you don’t know why. Your neck. Your shoulders. Your back. Your knees. Maybe it’s because you just spent another restless night tossing and turning. Maybe it was those few flights of stairs you had to force yourself up yesterday when the elevator was out of service - the ones that left you gasping for air, winded and breathless.
It never used to be like this.
As you step out of the shower, you catch a glimpse of your reflection in the mirror. It stops you dead in your tracks. Makes you pause. Your eyes meet your own. There's a catch in your throat.
Who is the person looking back at you? You can't bear to hold the gaze. It’s you, but it’s not YOU. You don’t recognize yourself.
In that instant, you realize you've spent so much time hiding - from your friends, your family, and mostly from yourself. It’s become second nature - you've become so skilled at not seeing yourself that you don't even recognize yourself.
It never used to be like this.
Your spark is missing.
And of course it is - It’s hard to let that spark shine when you’re constantly deprived of the things you love, the things you want, and the things you enjoy.
It’s hard to feel good when you have a constant sense of shame and guilt facing you at every turn - from falling off your diet, from not “being in control”, from not being your "best self".
The weight of your world holding you down.
But it doesn't have to be that way.
Hi, I'm Coach Dev
Over the past 15 years I've helped my clients lose weight - while getting leaner, stronger and fitter - without depriving them of the foods they love or spending endless hours at the gym.
I've helped them regain their health, fitness, and most importantly, their confidence.
The sad part is that many of these clients had tried and failed many times before to do it on their own.
It wasn't their fault.
With the amount of misinformation out there, it was easy for them to believe that crazy restrictive diets, or starving themselves was the way to go. Or that they had to spend hours upon hours at the gym to "earn" their food.
The problem is that most of those "diets" out there aren't sustainable and the results never last. Just think of the times you've put it all back on. If they worked, you wouldn't be here, right?
I do things differently. Using a proven system that works with your life. Guilt free. Shame free.
Because you shouldn't feel bad when you Save Your Body.
Why Choose Save My Body?
(I Know You Have Other Choices...)
- No dieting - a personalized plan that fits your life: eat the foods you love (ice cream, treats, cheese)
- Designed to help you reach your goals - whatever they are: lose weight, get leaner, be healthy
- Programs specifically designed for men and women
- Small habits that build on each other - teach long term mastery
- Daily accountability to keep you on track and motivated
- Knowing AND doing: master these skills for the rest of your life - no more yo yo, no more start-stop
- Scientifically researched - backed by Precision Nutrition, the world's largest nutrition education company
- Expert guidance and support from your coach
- Online - accessible anywhere; on your phone, at home, at work
- Absolutely no risk: 100% guaranteed to get you results or your money back
Get In The Best Shape Of Your Life With Expert Coaching
Incredible body transformations aren't easy. If they were, everyone would have the body of their dreams - and we know that isn't the case! They take time, hard work, and whole lot of effort. But having a Precision Nutrition-certified, expert coach in your corner to guide you step-by-step through the process, along with a scientifically proven system that's helped over 45,000 people change their lives at your fingertips, will make it a whole lot easier. You really don't need to do this alone.
What You Can Expect
The Power of Online Coaching
GET FIT. LOOK GOOD. FEEL GREAT.
Our year-long habit-based coaching programs will provide you with all the guidance, support, and accountability you’ll need to regain control of your life and achieve incredible results: increase your energy, build muscle, lose fat. Transform your body: get fit, look good, and feel great.
PERMANENT TRANSFORMATION.
This is not a quick fix. This is not a temporary patch or band-aid solution. This is a year-long lifestyle transformation that will help you craft healthy, powerful habits from the ground up. Not just for a few weeks at a time. Not just for a few months at a time. For the rest of your life.
NO DIETING. NO GIMMICKS. NO FADS.
Learn how to eat better without starving, restricting foods or punishing yourself. You’ll get access to our results-driven nutrition coaching platform powered by PN’s exclusive ProCoach software, comprehensive exercise programs, access to our private online community, and most importantly, direct personalized coaching and troubleshooting from your experienced, PN-certified Coach.
PROGRESS NOT PERFECTION.
To achieve amazing results, just do the work. Simply follow along the clearly laid out daily lessons, habits, and assignments, complete your exercises, and track your progress. Realize you don’t have to be perfect. You just have to be a little better than before. That’s progress. Each powerful habit we teach you builds on the one before, laying a solid foundation for lifelong success.
A FRACTION OF THE COST.
While working one-on-one with a personal trainer and/or nutritionist is one of the best ways to get impressive results, it can also be very expensive with sessions starting at $80 or more per hour, 3-4 times a week for months. This can add up! Online coaching combines the best of both worlds while allowing significant cost savings – leaving you with the results you want, at the price you can afford.
YOU ARE NOT ALONE.
This is your journey. You probably realize that you need support. That you need help. You’ve probably tried this on your own before without lasting change. This time is different. This time, we’ve got your back. We’re here to help guide, coach, and lead you in the right direction. We’ll help you through all the challenges you’ll face – big or small, expected and unexpected. This time, you are not alone.
See How Our Coaching Works
Through your personal online coaching portal, you'll receive your daily lesson, habit and workout (if applicable). Your coach will review your answers, give feedback, and monitor your progress. Check out the videos below to see how it works.
Women's Coaching
Men's Coaching
What People Are Saying
We'd Love to Add Your Success Story Here
I always used to work out but in the end got discouraged, and eventually stopped, when I couldn’t see results...but the guidance from Dev did the trick and I started seeing results. I'm not only impressing others with how I look, I have impressed myself too. I never thought I would see myself the way I do now...confident and energetic all the time. Be your own superhero, I know I am mine.
Jaideep P
I've always led a fairly active lifestyle, but with my wedding coming up my body had plateaued and I wanted to see measurable results. Add a vegan diet and I was a bit lost as to how to gain results. Dev created a plan for me that was simple to follow, and before long I was leaning out and toning up in ways I had never been able to on my own - I felt healthier, stronger and more confident than I had in years!
Jamie K
The biggest change I saw was how I looked physically and how strong I became - I can do so much more than I ever did before. Even my outlook changed. Now I can see positives in my appearance...it makes me feel fit and emotionally strong. I didn’t feel it was too hard, or anything I couldn’t do. I'm so proud that I made very good decisions to learn all the tools to be fit and healthy in my life.
Raj B
What We Need From You
Give us the next 12 months. Give us one year of no dieting. No guilt. No shame. And no judgement.
Commit the next year to following the program, to doing the work to the best of your abilities, to developing and mastering the simple habits and behaviours that will take you to levels of health and fitness you didn't think was possible.
Commit the next 12 months to allowing us to guide, mentor and coach you. Let us help you get your spark back.
Invest the next year to Save Your Body.
Results Guaranteed Or Your Money Back
We stand by our coaching programs: you’ll either get in the best shape of your life or get your money back. If you complete any of our 12 month coaching programs* and you aren’t completely satisfied with your results, let us know and we will refund all of your money, no questions asked.
*The programs only work if you do the work, so we do require a minimum 75% completion for the Silver and Gold Programs and minimum 95% completion for the Platinum Program